Sanskriti Ahuja is a counselling psychologist with an M.A. in Clinical Psychology and an Advanced Diploma in Trauma-Informed Guidance. She's worked across hospital, rehabilitation, and child development settings, including with pediatric and neurodevelopmental cases at a Child Development Centre, as well as private counselling for anxiety, mood disorders, and recovery. Her approach draws on CBT and trauma-informed practice, but she doesn't believe healing looks the same for everyone. What matters most to her is simple showing up for the person in front of her, listening without judgment, and taking things one conversation at a time.